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Athlete Date Sort Location Workout Name Description Results
Jonathan Schabruch 03/18/2012 CrossFit.com Zimmerman Complete as many rounds as possible in 25 minutes of:
11 Chest-to-bar pull-ups
2 Deadlifts, 315 pounds
10 Handstand push-ups
10 rounds 14 reps
Performed as RX
John McCarthy 03/18/2012 CrossFit ATP Home wod 4 rounds
30 double unders
20 pushups
15 kb swings 24 kbs
21m 04s
Performed as RX
Emily M 03/18/2012 CrossFit Eclipse None Groups of 2
100 pull ups
100 push ups
100 sit ups
100 squats
12m 38s
Workout Scaled
Haley McCord 03/18/2012 CrossFit Eclipse None Groups of 2
100 pull ups
100 push ups
100 sit ups
100 squats
12m 38s
Workout Scaled
James Ferguson 03/18/2012 CrossFit.com Lynne Five rounds for max reps of:
Body weight bench press
Pull-ups
89 reps
Performed as RX
Andy Adams 03/18/2012 CrossFit.com None 3 rounds of:

Ring Row x 15 Reps
Burpee-pull-up (honest) x 15 Reps
Pull-up (kipping) x 21 Reps
Run x 800 Meters

37m 40s
Performed as RX
Jason Bentz 03/17/2012 CrossFit Eclipse clean freaks 5 rounds for time
600 meter run
15 x squat clean thruster (95/65lbs)
33m 15s
Performed as RX
Dominique Meier 03/17/2012 Copper Mountain CrossFit CrossFit Games Open 12.4 Complete as many rounds and reps as possible in 12 minutes of:

150 Wall balls
90 Double-unders
30 Muscle-ups
0 rounds 184 reps
Performed as RX
Nicole Kozlowski 03/17/2012 CrossFit Lake Mary Murph For time:
1 mile Run
100 Pull-ups
200 Push-ups
300 Squats
1 mile Run

Partition the pull-ups, push-ups, and squats as needed. Start and finish with a mile run. If you've got a twenty pound vest or body armor, wear it.
48m 07s
Workout Scaled
Stacy Bentz 03/17/2012 CrossFit Eclipse CrossFit Games Open 12.4 Complete as many rounds and reps as possible in 12 minutes of:

150 Wall balls
90 Double-unders
30 Muscle-ups
0 rounds 157 reps
Workout Scaled
April Hedrick 03/17/2012 CrossFit Lake Mary Murph For time:
1 mile Run
100 Pull-ups
200 Push-ups
300 Squats
1 mile Run

Partition the pull-ups, push-ups, and squats as needed. Start and finish with a mile run. If you've got a twenty pound vest or body armor, wear it.
43m 53s
Workout Scaled
Rod Hedrick 03/17/2012 CrossFit Lake Mary Murph For time:
1 mile Run
100 Pull-ups
200 Push-ups
300 Squats
1 mile Run

Partition the pull-ups, push-ups, and squats as needed. Start and finish with a mile run. If you've got a twenty pound vest or body armor, wear it.
50m 40s
Workout Scaled
Jonathan Schabruch 03/17/2012 CrossFit.com CrossFit Games Open 12.4 Complete as many rounds and reps as possible in 12 minutes of:

150 Wall balls
90 Double-unders
30 Muscle-ups
0 rounds 253 reps
Performed as RX
Shane Mallin 03/17/2012 Copper Mountain CrossFit CrossFit Games Open 12.4 Complete as many rounds and reps as possible in 12 minutes of:

150 Wall balls
90 Double-unders
30 Muscle-ups
0 rounds 140 reps
Performed as RX
Rose Bartl 03/17/2012 CrossFit Lake Mary Murph 1 Mile Run
100 Pull Ups
200 Push Ups
300 Air Squats
1 Mile Run
54m 56s
Workout Scaled
Brooks Miller 03/17/2012 Copper Mountain CrossFit CrossFit Games Open 12.4 Complete as many rounds and reps as possible in 12 minutes of:

150 Wall balls
90 Double-unders
30 Muscle-ups
0 rounds 167 reps
Performed as RX
David Tackett 03/17/2012 CrossFit Eclipse CrossFit Games Open 12.4 Complete as many rounds and reps as possible in 12 minutes of:

150 Wall balls
90 Double-unders
30 Muscle-ups
0 rounds 167 reps
Workout Scaled
Cam Candelaria 03/17/2012 Copper Mountain CrossFit CrossFit Games Open 12.4 Complete as many rounds and reps as possible in 12 minutes of:

150 Wall balls
90 Double-unders
30 Muscle-ups
0 rounds 210 reps
Performed as RX
Esper Sarin 03/17/2012 CR8 CrossFit CR8 Remote 17 Mar 12 3 Rounds for time:

50 walking lunges (25 each leg)
50 sit ups
50 squats
17m 50s
Performed as RX
Chris Pereira 03/17/2012 CR8 CrossFit 10 to 1 10-9-8-7-6-5-4-3-2-1
DB Squat Clean
Box Jumps

9m 44s
Workout Scaled
Chris Dalalo 03/17/2012 CR8 CrossFit 10 to 1 10-9-8-7-6-5-4-3-2-1
DB Squat Clean
Box Jumps

9m 16s
Performed as RX
K V 03/17/2012 CR8 CrossFit 10 to 1 10-9-8-7-6-5-4-3-2-1
DB Squat Clean
Box Jumps

10m 36s
Performed as RX
Ashery Pereira 03/17/2012 CR8 CrossFit 10 to 1 10-9-8-7-6-5-4-3-2-1
DB Squat Clean
Box Jumps

10m 23s
Performed as RX
Mel Villo 03/17/2012 CR8 CrossFit 10 to 1 10-9-8-7-6-5-4-3-2-1
DB Squat Clean
Box Jumps

10m 42s
Performed as RX
Ben Barber 03/17/2012 Copper Mountain CrossFit CrossFit Games Open 12.4 Complete as many rounds and reps as possible in 12 minutes of:

150 Wall balls
90 Double-unders
30 Muscle-ups
0 rounds 240 reps
Performed as RX