Mike Schwimmer

Hometown:
Unknown
Gym:
CrossFit Eclipse
Gender:
Male
Age:
46
Height:
--
Weight:
170 lbs

CrossFit Eclipse

Members:
160
Workouts Posted:
1,185
Address:
5915 S 118th E Ave
Tulsa, OK 74146
United States

Personal Records

Metcon
Fran:
--:--
Grace:
4:57
Helen:
9:57
Cindy:
16 + 8 reps
FGB:
295
Strength
Squat:
350 lbs
Deadlift:
465 lbs
Clean:
250 lbs
Snatch:
135 lbs
Jerk:
185 lbs
Distance
Run 400m:
1:10
Run 5km:
30:26
Row 500m:
1:36
Row 2km:
--:--
Swim 500m:
--:--
View All PRs

TrackMyPR member since January 3, 2012   -   291 workouts logged

Date Name Description Results
03/09/2015 Helen Three rounds for time:
Run 400 meters
1 1/2 pood Kettlebell X 21 swings (or 55 pound dumbbell swing)
12 Pull-ups		 13m 08s
Performed as RX
03/09/2015 WOD: 16 min. AMRAP
- 10 Power Snatch (115/75)
- 10 Hand Release Push Ups
- 10 Sit ups		 7 rounds 3 reps
Performed as RX
02/10/2015 WOD: 6 RFT
- 3 Power Clean (135/85)
- 10 Ring Dips		 5m 06s
Performed as RX
01/30/2015 Karen For time:
150 Wallball shots, 20 pound ball		 9m 39s
Performed as RX
01/30/2015 Annie 50-40-30-20 and 10 rep rounds of:
Double-unders
Sit-ups		 8m 39s
Performed as RX