Sarah Garrison

Hometown:
Unknown
Gym:
CrossFit Eclipse
Gender:
Female
Age:
51
Height:
5' 3"
Weight:
--

CrossFit Eclipse

Members:
160
Workouts Posted:
1,185
Address:
5915 S 118th E Ave
Tulsa, OK 74146
United States

Personal Records

Metcon
Fran:
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Grace:
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Helen:
--:--
Cindy:
--+--
FGB:
--
Strength
Squat:
-- lbs
Deadlift:
-- lbs
Clean:
-- lbs
Snatch:
-- lbs
Jerk:
-- lbs
Distance
Run 400m:
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Run 5km:
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Row 500m:
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Row 2km:
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Swim 500m:
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View All PRs

TrackMyPR member since January 24, 2012   -   45 workouts logged

Date Name Description Results
04/17/2012 shoulder press 1 rm 12 minutes to find 1 rm on shoulder press 68 lbs
Performed as RX
04/17/2012 five rounds for time:
15 medicine ball cleans (20/14lbs)
12 box jumps (24/20")		 10m 00s
Performed as RX
04/16/2012 for time:
10 x deadlifts (275/185lbs)
1 legless rope climb
8 x deadlifts
1 rope climb
6 x deadlifts
1 rope climb
4 x deadlifts
1 rope climb
2 x deadlifts
1 rope climb

* rope climbs start in a seated position on the floor		 6m 04s
Workout Scaled
04/13/2012 21-15- 9 reps
thruster (115/75 lbs)
kettlebell sumo deadlift high pull (70/55 lbs)

between each round pull sled 50 meters (90/45lbs)		 10m 15s
Workout Scaled
04/11/2012 5 rounds for time
Run 200 meters
10 handstand push ups
10 L- pull ups		 14m 58s
Workout Scaled