Jameel Abdullah

Hometown:
Hollywood, Fl
Gym:
Gender:
Male
Age:
47
Height:
5' 9"
Weight:
210 lbs

March 16, 2012

Performed at: CrossFit ATP
Workout Name: CrossFit Games Open 12.4
Description: Complete as many rounds and reps as possible in 12 minutes of:

150 Wall balls
90 Double-unders
30 Muscle-ups
Results: 0 rounds 247 reps
Performed as RX
Warmup: 800 meters
Joint Mobility

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