Matt Rogers

Hometown:
Melbourne
Gym:
Unaffiliated
Gender:
Male
Age:
49
Height:
5' 8"
Weight:
73 kgs

March 16, 2012

Performed at: Matt's Man Cave
Description: 5 rounds for time
30 Double unders
10 Hollow rocks
10 Back extensions
10 Ring dips
Results: 15m 21s
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
03/16/2012 5 rounds for time
30 Double unders
10 Hollow rocks
10 Back extensions
10 Ring dips		 15m 21s
Performed as RX