JP Hood

Hometown:
Unknown
Gym:
Sheepdog CrossFit
Gender:
Male
Age:
47
Height:
5' 10"
Weight:
195 lbs

March 17, 2012

Performed at: CrossFit.com
Workout Name: DT
Description: Five rounds for time of:
115 pound Deadlift, 12 reps
115 pound Hang power clean, 9 reps
115 pound Push jerk, 6 reps
Results: 10m 06s
Workout scaled
Modifications at: 115 pounds

1 similar workout

Date Name WorkoutDescription Results
03/17/2012 DT Five rounds for time of:
115 pound Deadlift, 12 reps
115 pound Hang power clean, 9 reps
115 pound Push jerk, 6 reps		 10m 06s
Workout Scaled