Danny VanWagnen

Hometown:
Amherst, OH
Gym:
Unaffiliated
Gender:
Male
Age:
60
Height:
6' 1"
Weight:
270 lbs

March 17, 2012

Performed at: Comet Crossfit
Workout Name: St. Paddy\'s Day
Description: 3/17
3 Rounds:
17 Burpee Broad Jumps
17 Single Arm KBS (Alternating Hands)
17 Ball Slams
Results: 14m 00s
Workout scaled
Modifications at: 1 pood KB
14# Ball

1 similar workout

Date Name WorkoutDescription Results
03/17/2012 St. Paddy's Day 3/17
3 Rounds:
17 Burpee Broad Jumps
17 Single Arm KBS (Alternating Hands)
17 Ball Slams		 14m 00s
Workout Scaled