Login
|
Sign Up
Email
Password
Forgotten Password?
Login
Remember Me
Account Setup
Email Address
Password
Confirm Password
Personal Information
First Name
Last Name
Gender
Male
Female
Account Type
Membership Type
--Select--
Gym Member
Unaffiliated Member
Gym Owner
Join Gym
Enter Password
Send Request with Message (optional)
Gym Name
City
State/Province/Region
Country
Afghanistan
Åland Islands
Albania
Algeria
American Samoa
Andorra
Angola
Anguilla
Antarctica
Antigua and Barbuda
Argentina
Armenia
Aruba
Australia
Austria
Azerbaijan
Bahamas
Bahrain
Bangladesh
Barbados
Belarus
Belgium
Belize
Benin
Bermuda
Bhutan
Bolivia
Bosnia and Herzegovina
Botswana
Bouvet Island
Brazil
British Indian Ocean Territory
Brunei Darussalam
Bulgaria
Burkina Faso
Burundi
Cambodia
Cameroon
Canada
Cape Verde
Cayman Islands
Central African Republic
Chad
Chile
China
Christmas Island
Cocos (Keeling) Islands
Colombia
Comoros
Congo
Congo, The Democratic Republic of the
Cook Islands
Costa Rica
Côte D'Ivoire
Croatia
Cuba
Cyprus
Czech Republic
Denmark
Djibouti
Dominica
Dominican Republic
Ecuador
Egypt
El Salvador
Equatorial Guinea
Eritrea
Estonia
Ethiopia
Falkland Islands (Malvinas)
Faroe Islands
Fiji
Finland
France
French Guiana
French Polynesia
French Southern Territories
Gabon
Gambia
Georgia
Germany
Ghana
Gibraltar
Greece
Greenland
Grenada
Guadeloupe
Guam
Guatemala
Guernsey
Guinea
Guinea-Bissau
Guyana
Haiti
Heard Island and McDonald Islands
Holy See (Vatican City State)
Honduras
Hong Kong
Hungary
Iceland
India
Indonesia
Iran, Islamic Republic of
Iraq
Ireland
Isle of Man
Israel
Italy
Jamaica
Japan
Jersey
Jordan
Kazakhstan
Kenya
Kiribati
Korea, Democratic People's Republic of
Korea, Republic of
Kuwait
Kyrgyzstan
Lao People's Democratic Republic
Latvia
Lebanon
Lesotho
Liberia
Libyan Arab Jamahiriya
Liechtenstein
Lithuania
Luxembourg
Macao
Macedonia, The Former Yugoslav Republic of
Madagascar
Malawi
Malaysia
Maldives
Mali
Malta
Marshall Islands
Martinique
Mauritania
Mauritius
Mayotte
Mexico
Micronesia, Federated States of
Moldova, Republic of
Monaco
Mongolia
Montenegro
Montserrat
Morocco
Mozambique
Myanmar
Namibia
Nauru
Nepal
Netherlands
Netherlands Antilles
New Caledonia
New Zealand
Nicaragua
Niger
Nigeria
Niue
Norfolk Island
Northern Mariana Islands
Norway
Oman
Pakistan
Palau
Palestinian Territory, Occupied
Panama
Papua New Guinea
Paraguay
Peru
Philippines
Pitcairn
Poland
Portugal
Puerto Rico
Qatar
Reunion
Romania
Russian Federation
Rwanda
Saint Barthélemy
Saint Helena
Saint Kitts and Nevis
Saint Lucia
Saint Martin
Saint Pierre and Miquelon
Saint Vincent and the Grenadines
Samoa
San Marino
Sao Tome and Principe
Saudi Arabia
Senegal
Serbia
Seychelles
Sierra Leone
Singapore
Slovakia
Slovenia
Solomon Islands
Somalia
South Africa
South Georgia and the South Sandwich Islands
Spain
Sri Lanka
Sudan
Suriname
Svalbard and Jan Mayen
Swaziland
Sweden
Switzerland
Syrian Arab Republic
Taiwan, Province Of China
Tajikistan
Tanzania, United Republic of
Thailand
Timor-Leste
Togo
Tokelau
Tonga
Trinidad and Tobago
Tunisia
Turkey
Turkmenistan
Turks and Caicos Islands
Tuvalu
Uganda
Ukraine
United Arab Emirates
United Kingdom
United States
United States Minor Outlying Islands
Uruguay
Uzbekistan
Vanuatu
Venezuela
Viet Nam
Virgin Islands, British
Virgin Islands, U.S.
Wallis And Futuna
Western Sahara
Yemen
Zambia
Zimbabwe
Submit
Home
Workouts
Gyms
Athletes
Events
Search
Create New Gym
Search
Search Workouts
Athlete Name
Athlete Gym
Workout Name
Location Performed
Date
to
Description
separate multiple terms with semicolons ( ; )
Search
Clear Form
Search Results
Athlete
Date
Location
Workout Name
Description
Results
Sebastian Arango
07/23/2019
Vintage CrossFit
None
4 Rounds
6 Push Jerk 155/105lbs
12 Handstand Push Ups
6 Push Jerk
Rest :90
Beginner: 95/55; Perfect Push Ups
Intermediate: 125/80; 6-8 Kipping HSPU
Advanced: Rx
13m 29s
Workout Scaled
Sebastian Arango
07/23/2019
Vintage CrossFit
None
Back Squat
8x3 @ 62.5%
215 lbs
Performed as RX
Seth Johnson
07/23/2019
Old City CrossFit
Death by Back Squat
With a continuously running clock do one squat the first minute, two pull-ups the second minute, three pull-ups the third minute... continuing as long as you are able.
Use as many sets each minute as needed.
225 lbs
Performed as RX
Seth Johnson
07/23/2019
Old City CrossFit
Yates Row
15-15-15
115-135-145 lbs
Performed as RX
Gretchen P
07/23/2019
Sheepdog CrossFit
None
4 rounds
10 clean and jerks at 65 lbs
12 box jumps
14 SDHPs at 65 lbs
16 burpees
22m 36s
Performed as RX
Kenny Shaevel
07/23/2019
Vintage CrossFit
None
4 Rounds
6 Push Jerk 155/105lbs
12 Handstand Push Ups
6 Push Jerk
Rest :90
Beginner: 85/55; Perfect Push Ups
Intermediate: 115/80; 6-8 Kipping HSPU
Advanced: Rx
11m 50s
Workout Scaled
Kenny Shaevel
07/23/2019
Vintage CrossFit
None
Back Squat
8x3 @ 62.5%
135x8 lbs
Performed as RX
MATTHEW VAN WIE
07/23/2019
Vintage CrossFit
None
2 rounds for time of:
Row 50/35 Cal
50 steps walking lunge
50/35 Heavy Jump Ropes
50 Single Dummbell Push Press, 35/20, switch whenever
17m 50s
Performed as RX
Eric H
07/23/2019
Farm Fitness
CrossFit.com 130416
Description:Five rounds for time of:
Row 500 meters
135 pound Bench press, 15 reps.
21m 27s
Performed as RX
Chris Torrence
07/23/2019
Farm Fitness
CrossFit.com 130416
Description:Five rounds for time of:
Row 500 meters
135 pound Bench press, 15 reps.
24m 10s
Performed as RX
Eli Hines
07/23/2019
Farm Fitness
CrossFit.com 130416
Description:Five rounds for time of:
Row 500 meters
135 pound Bench press, 15 reps.
24m 04s
Performed as RX
Dennis Sukholutsky
07/22/2019
Vintage CrossFit
None
Snatch
7x1 @ 82.5-92.5%
195-205-210-215-220-225-230 lbs
Performed as RX
Dennis Sukholutsky
07/22/2019
Vintage CrossFit
None
AMRAP 6 Minutes
Row 750/650m
Max Rope Climbs in remaining time
Rowing time cap: 3:30, scale distance if needed
Beginner: Floor to standing rope pulls
Intermediate: 10' Rope Climbs
Advanced: Rx
13 reps
Performed as RX
Dennis Sukholutsky
07/22/2019
Vintage CrossFit
None
4 Rounds
30 Heavy Jump Rope
15 Kettlebell Swings 70/53lbs
20 Burpees to 12" Target
12m 50s
Performed as RX
Greg Segui
07/22/2019
Premier Martial Arts/Grand River CrossFit
07/22/2019
4 rounds for time:
30 Double Unders
10 Dumbbell Push Press 35/20lbs
5 Deadlifts @ 185/135lbs
Post time!
Scale as needed.
3m 51s
Performed as RX
Nyree Segui
07/22/2019
Premier Martial Arts/Grand River CrossFit
07/22/2019
4 rounds for time:
30 Double Unders
10 Dumbbell Push Press 35/20lbs
5 Deadlifts @ 185/135lbs
Post time!
Scale as needed.
4m 26s
Performed as RX
Valerie Blyleven
07/22/2019
Premier Martial Arts/Grand River CrossFit
07/22/2019
4 rounds for time:
30 Double Unders
10 Dumbbell Push Press 35/20lbs
5 Deadlifts @ 185/135lbs
Post time!
Scale as needed.
6m 14s
Performed as RX
Fiona Alford
07/22/2019
Premier Martial Arts/Grand River CrossFit
07/22/2019
4 rounds for time:
30 Double Unders
10 Dumbbell Push Press 35/20lbs
5 Deadlifts @ 185/135lbs
Post time!
Scale as needed.
4m 26s
Workout Scaled
Jonathan Schabruch
07/22/2019
Sheepdog CrossFit
None
A.
Three sets of:
Tempo Bench Press x 10 reps @ 21X1
Rest 2-3 minutes
B.
Four rounds for time of:
400 Meter Run
10 Single-Arm Dumbbell Push Press* (left side 55/35 lbs)
10 Single-Arm Dumbbell Push Press* (right side 55/35 lbs)
15 Ring Dips
*For the Single-Arm Dumbbell Push Press, hold two dumbbells or kettlebells in the front racked position, then perform 10 reps with one arm while holding the other DB/KB in the front racked position.
14m 10s
Performed as RX
Jen Priestman
07/22/2019
Premier Martial Arts/Grand River CrossFit
07/22/2019
4 rounds for time:
30 Double Unders
10 Dumbbell Push Press 35/20lbs
5 Deadlifts @ 185/135lbs
Post time!
Scale as needed.
5m 59s
Performed as RX
Charles Drake
07/22/2019
Sheepdog CrossFit
None
E2MOM for 10 Minutes
Power Clean Complex
1 Hang Clean Pull
1 Hang Power Clean
1 Clean Pull
1 Power Clean
For Time (15 Minute Cap)
50 Power Cleans (155/105)
On the Minute Perform 5 T2B
7m 34s
Performed as RX
Toni Smith
07/22/2019
Premier Martial Arts/Grand River CrossFit
07/22/2019
4 rounds for time:
30 Double Unders
10 Dumbbell Push Press 35/20lbs
5 Deadlifts @ 185/135lbs
Post time!
Scale as needed.
4m 41s
Performed as RX
mike pace
07/22/2019
madera so
#589.Sesquipdedalian
16 RFT
Odd rounds= 50 m run-5 bench-50m run-5 db curls
Even rounds=100m run-5 bench-100m run-5 db curls
7-22-19me=42:53
42m 53s
Performed as RX
Joey Schlaffer
07/22/2019
Crossfit 1525
Nancy
5 rounds for time of:
400 meter run
95 pound Overhead squat, 15 reps
14m 32s
Performed as RX
Joey Schlaffer
07/22/2019
Crossfit 1525
Overhead Squat
1RM OHS
205 lbs
lbs
Performed as RX
Previous
1
...
503
504
505
506
507
508
509
510
511
...
7443
Next