Joey Schlaffer

Hometown:
Houston, Texas
Gym:
Unaffiliated
Gender:
Male
Age:
45
Height:
--
Weight:
195 lbs

July 22, 2019

Performed at: Crossfit 1525
Workout Name: Overhead Squat
Description: 1RM OHS
Results: 205 lbs
lbs
Performed as RX

3 similar workouts

Date Name WorkoutDescription Results
07/22/2019 Overhead Squat 1RM OHS 205 lbs
lbs
Performed as RX
07/03/2019 Overhead Squat Overhead Squats 53 at 80% of 1RM 165-165-165-165-165 lbs
lbs
Performed as RX
05/02/2019 Overhead Squat 5 X 5 Overhead Squat 115-135-155-165-170 lbs
Performed as RX