Chris Torrence

Hometown:
Newberry, Fl
United States
Gym:
Farm Fitness
Gender:
Male
Age:
49
Height:
5' 9"
Weight:
192 lbs

Farm Fitness

Members:
10
Workouts Posted:
1,196
Address:
Newberry, FL
United States

Personal Records

Metcon
Fran:
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Grace:
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Helen:
11:05
Cindy:
18 + 7 reps
FGB:
248
Strength
Squat:
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Deadlift:
-- lbs
Clean:
-- lbs
Snatch:
-- lbs
Jerk:
-- lbs
Distance
Run 400m:
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Run 5km:
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Row 500m:
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Row 2km:
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Swim 500m:
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View All PRs

TrackMyPR member since January 14, 2019   -   1009 workouts logged

Date Name Description Results
11/21/2024 Every minute for 16 minutes, alternate between:
Run 200 Meters
15 squats

*Post work time		 7m 57s
Performed as RX
11/20/2024 Marina Bay 4 Rounds of:
PICK TWO of the following for time
400m Run
500m Row
1000m Bike
* Rest 3:00 After Each Round *

Athletes may choose any combination of two movements for time. This will play to the tune of Boat Race and each round should be a sprint. Athletes may choose to complete the same couplet each round or mix it up every time.the options are endless and so is the fitness!		 16m 49s
Performed as RX
11/19/2024 FF Fall morning 5 rounds for time
30 single unders
25 sit ups
200meter row
15 KB #53
10 wall balls #20
5 bench press #155		 20m 12s
Performed as RX
11/18/2024 Cluster F*ck For Time (15:00 cap)

10 clusters 65/35
10 bar facing burpees
8 clusters 75/45
8 bar facing burpees
6 clusters 95/65
6 bar facing burpees
4 clusters 115/80
4 bar facing burpees
2 clusters 135/95
2 bar facing burpees		 9m 47s
Performed as RX
11/13/2024 Farm Fitness 1000th For Time (with a partner)

Buy-In: 1000 Meter Row

Ball Slams 30/20
Bench Press 135/115
Back Extension
Hanging Power Clean 95/65
Kettlebell Swings 53/35
Pull-ups
Push Press 75/45
Single Unders
Sit-Ups
Wall Balls 20/14

Cash-Out: 1000 Meter Assault Bike

With a partner, complete a total of 1000 reps of all movements, in any order, partitioned any way.

Note: Each partner must complete at least 10 reps of each movement. Total reps cannot exceed 200 on a single movement. Only 1 working at a time.		 36m 17s
Performed as RX