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Athlete Date Sort Location Workout Name Description Results
Haley McCord 01/03/2012 CrossFit Eclipse War Machine 21-15-9 reps
1 1/4 front squat (95/65lbs)
chest to bar pull ups
handstand push ups		 13m 10s
Workout Scaled
Emily M 01/03/2012 CrossFit Eclipse 1 rm shoulder press None 78 lbs
Performed as RX
Emily M 01/03/2012 CrossFit Eclipse War Machine 21-15-9 reps
1 1/4 front squat (95/65lbs)
chest to bar pull ups
handstand push ups		 14m 12s
Workout Scaled
Stacy Bentz 01/03/2012 CrossFit Eclipse 1 rm shoulder press None 65 lbs
Performed as RX
Stacy Bentz 01/03/2012 CrossFit Eclipse War Machine 21-15-9 reps
1 1/4 front squat (95/65lbs)
chest to bar pull ups
handstand push ups		 17m 05s
Workout Scaled
Becky Dipiero 01/03/2012 CrossFit Eclipse 1 rm shoulder press None 63 lbs
Performed as RX
Becky Dipiero 01/03/2012 CrossFit Eclipse War Machine 21-15-9 reps
1 1/4 front squat (95/65lbs)
chest to bar pull ups
handstand push ups		 10m 32s
Workout Scaled
Patrick McCord 01/03/2012 CrossFit Eclipse 1 rm shoulder press None 120 lbs
Performed as RX
Patrick McCord 01/03/2012 CrossFit Eclipse War Machine 21-15-9 reps
1 1/4 front squat (95/65lbs)
chest to bar pull ups
handstand push ups		 17m 15s
Workout Scaled
Rose Bartl 01/03/2012 CrossFit Lake Mary DT Five rounds for time of:
155 pound Deadlift, 12 reps
155 pound Hang power clean, 9 reps
155 pound Push jerk, 6 reps		 11m 35s
Workout Scaled
Hillary Nykamp 01/03/2012 CrossFit Lake Mary DT Five rounds for time of:
155 pound Deadlift, 12 reps
155 pound Hang power clean, 9 reps
155 pound Push jerk, 6 reps		 17m 09s
Workout Scaled
Danielle Jensen 01/03/2012 CrossFit Eclipse 1 rm shoulder press None 73 lbs
Performed as RX
Danielle Jensen 01/03/2012 CrossFit Eclipse War Machine 21-15-9 reps
1 1/4 front squat (95/65lbs)
chest to bar pull ups
handstand push ups		 14m 07s
Workout Scaled
Mark Kuntz 01/03/2012 CrossFit Eclipse 1 rm shoulder press None 145 lbs
Performed as RX
Mark Kuntz 01/03/2012 CrossFit Eclipse War Machine 21-15-9 reps
1 1/4 front squat (95/65lbs)
chest to bar pull ups
handstand push ups		 28m 21s
Workout Scaled
Jeremiah Foley 01/03/2012 CrossFit ATP Skill/Strength Skill
Snatch Balance

Strength
Snatch-1Rm
 155 lbs
Performed as RX
Jeremiah Foley 01/03/2012 CrossFit ATP Randy 75 pound Power snatch, 75 reps for time. 5m 25s
Performed as RX
Christopher Brooks 01/03/2012 CrossFit ATP Skill/Strength Skill
Snatch Balance

Strength
Snatch-1Rm
 115 lbs
Performed as RX
Christopher Brooks 01/03/2012 CrossFit ATP Randy 75 pound Power snatch, 75 reps for time. 5m 32s
Performed as RX
Jen Stewart 01/03/2012 RFLX Brazilian Jiu Jitsu None 1h 30m 00s
Workout Scaled
Nicolas Petrone 01/03/2012 CrossFit ATP Skill/Strength Skill
Snatch Balance

Strength
Snatch-1Rm
 135 lbs
Performed as RX
Nicolas Petrone 01/03/2012 CrossFit ATP Randy 75 pound Power snatch, 75 reps for time. 6m 20s
Performed as RX
Alan Masa 01/03/2012 CrossFit ATP Randy 75 pound Power snatch, 75 reps for time. 6m 39s
Workout Scaled
Dan Waldrep 01/03/2012 CrossFit ATP Skill/Strength Skill
Snatch Balance

Strength
Snatch-1Rm
 175 lbs
Performed as RX
Dan Waldrep 01/03/2012 CrossFit ATP Randy 75 pound Power snatch, 75 reps for time. 4m 56s
Performed as RX
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