Eric Hester

Hometown:
Unknown
Gym:
Sheepdog CrossFit
Gender:
Male
Age:
47
Height:
6' 3"
Weight:
195 lbs

January 5, 2012

Performed at: Sheepdog CrossFit
Description: 12 Minute AMRAP of:

Bench Press x 3 Reps @ 155 Pounds
Back Squat x 5 Reps @ 135 Pounds
Results: 12 rounds 3 reps
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
01/05/2012 12 Minute AMRAP of:

Bench Press x 3 Reps @ 155 Pounds
Back Squat x 5 Reps @ 135 Pounds		 12 rounds 3 reps
Performed as RX