Jonathan Schabruch

Hometown:
Unknown
Gym:
Sheepdog CrossFit
Gender:
Male
Age:
--
Height:
--
Weight:
--

January 5, 2012

Performed at: CrossFit.com
Workout Name: CrossFit.com 111215
Description: Three rounds for time of:
7 Muscle-ups
35 pound Dumbbell thruster, 21 reps
Results: 6m 36s
Performed as RX
Athlete's Notes: MUs were 7 3/2/2 3/2/2. Thrusters (35lb DBs) 21 12/9 12/9. Not easy.

1 similar workout

Date Name WorkoutDescription Results
01/05/2012 CrossFit.com 111215 Three rounds for time of:
7 Muscle-ups
35 pound Dumbbell thruster, 21 reps		 6m 36s
Performed as RX