Michael Elliott

Hometown:
Unknown
Gym:
Unaffiliated
Gender:
Male
Age:
--
Height:
--
Weight:
--

January 5, 2012

Performed at: Fitness Forum
Workout Name: Fran
Description: Three rounds, 21-15- and 9 reps, for time of:
95 pound Thruster
Pull-ups
Results: 5m 41s
Performed as RX

2 similar workouts

Date Name WorkoutDescription Results
01/05/2012 Fran Three rounds, 21-15- and 9 reps, for time of:
95 pound Thruster
Pull-ups		 5m 41s
Performed as RX
06/14/2011 Fran Three rounds, 21-15- and 9 reps, for time of:
95 pound Thruster
Pull-ups		 6m 54s
Performed as RX