Becky Dipiero

Hometown:
Broken Arrow, OK
United States
Gym:
CrossFit Eclipse
Gender:
Female
Age:
46
Height:
5' 5"
Weight:
128 lbs

CrossFit Eclipse

Members:
160
Workouts Posted:
1,185
Address:
5915 S 118th E Ave
Tulsa, OK 74146
United States

Personal Records

Metcon
Fran:
10:59
Grace:
--:--
Helen:
--:--
Cindy:
14 + 5 reps
FGB:
265
Strength
Squat:
168 lbs
Deadlift:
205 lbs
Clean:
113 lbs
Snatch:
78 lbs
Jerk:
118 lbs
Distance
Run 400m:
1:26
Run 5km:
27:27
Row 500m:
1:59
Row 2km:
--:--
Swim 500m:
--:--
View All PRs

TrackMyPR member since December 6, 2011   -   311 workouts logged

Date Name Description Results
12/11/2013 14 Days! 21-15-9
Burpees
KB Swings 70/55
Box Jumps 		13m 38s
Workout Scaled
12/09/2013 AMRAP IT UP! AMRAP 5min
50 Squats
50 Lunges		 1 rounds 37 reps
Performed as RX
12/09/2013 AMRAP IT UP! AMRAP 5min
5 Pushups
5 Pullups 		6 rounds 0 reps
Performed as RX
11/21/2013 5RFT
12 DL 155/108
9 HPC 155/108
6 Push Jerk 155/108		 10m 49s
Workout Scaled
11/20/2013 Hump Daaay! 12min AMRAP
10 V-up
10 Pullups
30 DUs		 4 rounds 3 reps
Performed as RX