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Athlete Date Sort Location Workout Name Description Results
Chris Roper 03/10/2012 Copper Mountain CrossFit CrossFit Games Open 12.3 Complete as many rounds and reps as possible in 18 minutes of:
15 Box jumps (M 24" box / F 20" box)
12 Push press (M 115 lb / F 75 lb)
9 Toes-to-bar
3 rounds 1 reps
Performed as RX
Rose Bartl 03/10/2012 CrossFit Lake Mary None 7 Rounds:
10 Clean High Pulls (Rx: F65/M95)
10 Burpees
11m 56s
Workout Scaled
Greg Segui 03/10/2012 Premier Martial Arts/Grand River CrossFit CrossFit Games Open 12.3 Complete as many rounds and reps as possible in 18 minutes of:
15 Box jumps (M 24" box / F 20" box)
12 Push press (M 115 lb / F 75 lb)
9 Toes-to-bar
3 rounds 21 reps
Performed as RX
Dennis Sukholutsky 03/10/2012 CrossFit H-Town Tyler Five rounds for time of:
7 Muscle-ups
95 pound Sumo-deadlift high-pull, 21 reps
14m 01s
Performed as RX
Dennis Sukholutsky 03/10/2012 None Backsquat 5RM Back Squat 5-5-5 255-275-275 lbs
Performed as RX
Chris Pereira 03/10/2012 CR8 CrossFit Barbara Five rounds, each for time of:
20 Pull-ups
30 Push-ups
40 Sit-ups
50 Squats

Rest precisely three minutes between each round.
37m 08s
Performed as RX
Chris Dalalo 03/10/2012 CR8 CrossFit Barbara Five rounds, each for time of:
20 Pull-ups
30 Push-ups
40 Sit-ups
50 Squats

Rest precisely three minutes between each round.
38m 31s
Performed as RX
K V 03/10/2012 CR8 CrossFit Barbara Five rounds, each for time of:
20 Pull-ups
30 Push-ups
40 Sit-ups
50 Squats

Rest precisely three minutes between each round.
42m 10s
Performed as RX
Denise Green 03/10/2012 CR8 CrossFit Barbara Five rounds, each for time of:
20 Pull-ups
30 Push-ups
40 Sit-ups
50 Squats

Rest precisely three minutes between each round.
37m 34s
Workout Scaled
Mel Villo 03/10/2012 CR8 CrossFit Barbara Five rounds, each for time of:
20 Pull-ups
30 Push-ups
40 Sit-ups
50 Squats

Rest precisely three minutes between each round.
41m 44s
Workout Scaled
Ashery Pereira 03/10/2012 CR8 CrossFit Barbara Five rounds, each for time of:
20 Pull-ups
30 Push-ups
40 Sit-ups
50 Squats

Rest precisely three minutes between each round.
33m 33s
Workout Scaled
Esper Sarin 03/10/2012 CR8 CrossFit Barbara Five rounds, each for time of:
20 Pull-ups
30 Push-ups
40 Sit-ups
50 Squats

Rest precisely three minutes between each round.
46m 05s
Workout Scaled
Michael Silvas 03/10/2012 CR8 CrossFit Barbara Five rounds, each for time of:
20 Pull-ups
30 Push-ups
40 Sit-ups
50 Squats

Rest precisely three minutes between each round.
32m 41s
Workout Scaled
Antero Sarin 03/10/2012 CR8 CrossFit Barbara Five rounds, each for time of:
20 Pull-ups
30 Push-ups
40 Sit-ups
50 Squats

Rest precisely three minutes between each round.
45m 42s
Workout Scaled
Lydia Johnson 03/10/2012 Vertical Limit Fitness 3.9.12 AMRAP 18 minutes
15 Box Jumps (24/20)
12 Push Press (115/75)
9 T2B
4 rounds 7 reps
Performed as RX
Lydia Johnson 03/10/2012 Vertical Limit Fitness Post-WOD Swim Swim
50m x 2
100m x 2
200m x 1
500 m
Performed as RX
Blaine Bacon 03/10/2012 Vertical Limit Fitness 3.10.12 AMRAP 5 Rounds, 3 minutes one, 1 minute off
In this WOD, you will complete as many as the reps as possible in 3 minutes. If you get through all 30 reps, you begin the order again until time is complete. Each round begins with the wall walks

3 Wall Walks
6 Deadlifts (155/115)
9 Prone Pullups
12 Burpess
153 reps
Performed as RX
Jessica Anaya 03/10/2012 CrossFit ATP Bulger Ten rounds for time of:
Run 200 meters
7 Chest to bar pull-ups
95/135 pound Front squat, 7 reps
7 Handstand push-ups
25m 57s
Workout Scaled
Danny VanWagnen 03/10/2012 Comet Crossfit 2K Time Trial DBS 2K Row Time Trial - 10:30
Death by Front Squat - Scaled 65# 5/9 4
2000.00 km
Performed as RX
Charles Drake 03/10/2012 CrossFit.com None 5 rounds of:

Run x 200 Meters
Sit-up (floor) x 25 Reps
Jump Rope (single under) x 75 Reps

11m 46s
Performed as RX
Chase Gentry 03/10/2012 Crossfit H-town CrossFit Baseline For time:
500m row
40 squats
30 situps
20 pushups
10 pullups
10m 29s
Performed as RX
Patty Arechabaleta 03/09/2012 CrossFit ATP CrossFit Games Open 12.3 Complete as many rounds and reps as possible in 18 minutes of:
15 Box jumps, 20-24" box
75/115 pound Push press, 12 reps
9 Toes-to-bar
6 rounds 31 reps
Workout Scaled
David Schweiger 03/09/2012 CrossFit ATP CrossFit Games Open 12.3 Complete as many rounds and reps as possible in 18 minutes of:
15 Box jumps, 20-24" box
75/115 pound Push press, 12 reps
9 Toes-to-bar
0 rounds 228 reps
Workout Scaled
Rhonda Abdullah 03/09/2012 CrossFit ATP CrossFit Games Open 12.3 Complete as many rounds and reps as possible in 18 minutes of:
15 Box jumps, 20-24" box
75/115 pound Push press, 12 reps
9 Toes-to-bar
0 rounds 256 reps
Performed as RX
Jen Stewart 03/09/2012 CrossFit ATP CrossFit Games Open 12.3 Complete as many rounds and reps as possible in 18 minutes of:
15 Box jumps, 20-24" box
75/115 pound Push press, 12 reps
9 Toes-to-bar
0 rounds 243 reps
Performed as RX