Performed at: | Crossfit H-town |
Description: | 20min AMRAP 10 KBS 70/55lb 20 Pushups 30 Situps 40 Dbl unders (scale to 50 singles 10 Jump Tucks) |
Results: | 3 rounds 30 reps Workout scaled |
Modifications at: | 35lb Kettle, Singles/Jump tuck |
Athlete's Notes: | 3rds 30 situps |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
03/07/2012 | 20min AMRAP 10 KBS 70/55lb 20 Pushups 30 Situps 40 Dbl unders (scale to 50 singles 10 Jump Tucks) |
3 rounds 30 reps Workout Scaled |