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Athlete Date Sort Location Workout Name Description Results
Valerie J Scott 06/14/2012 None None 25 minute AMRAP

3 shuttle runs
7 burpees
7 kb		 22m 10s
Workout Scaled
Joe Kurchock 06/13/2012 Crossfit H-town Fran Three rounds, 21-15- and 9 reps, for time of:
95 pound Thruster
Pull-ups		 9m 58s
Performed as RX
Karen Janak 06/13/2012 Crossfit H-town Fran Three rounds, 21-15- and 9 reps, for time of:
95 pound Thruster
Pull-ups		 13m 22s
Workout Scaled
Karen Janak 06/13/2012 Crossfit H-town Fran Three rounds, 21-15- and 9 reps, for time of:
95 pound Thruster
Pull-ups		 13m 22s
Workout Scaled
Craig Ceccanti 06/13/2012 Crossfit H-town Fran Three rounds, 21-15- and 9 reps, for time of:
95 pound Thruster
Pull-ups		 5m 19s
Performed as RX
Jackie Geewax 06/13/2012 Crossfit H-town Fran Three rounds, 21-15- and 9 reps, for time of:
95 pound Thruster
Pull-ups		 13m 45s
Workout Scaled
Karen Tass 06/13/2012 Crossfit H-town Fran Three rounds, 21-15- and 9 reps, for time of:
95 pound Thruster
Pull-ups		 12m 43s
Workout Scaled
Coach Acie N 06/13/2012 Crossfit H-town Fran Three rounds, 21-15- and 9 reps, for time of:
95 pound Thruster
Pull-ups		 3m 56s
Performed as RX
Candace Stofer 06/13/2012 Crossfit H-town Fran Three rounds, 21-15- and 9 reps, for time of:
95 pound Thruster
Pull-ups		 13m 48s
Workout Scaled
Arthur Langham 06/13/2012 Crossfit H-town Fran Three rounds, 21-15- and 9 reps, for time of:
95 pound Thruster
Pull-ups		 7m 06s
Performed as RX
Brian Carroll 06/13/2012 CrossFit Eclipse None use the same load through out
30 front squats (115/75)
400 meter run
30 power snatch
400 meter run
30 power clean
400 meter run
30 deadlift		 22m 02s
Performed as RX
Jason Bentz 06/13/2012 CrossFit Eclipse None use the same load through out
30 front squats (115/75)
400 meter run
30 power snatch
400 meter run
30 power clean
400 meter run
30 deadlift		 23m 00s
Performed as RX
Nick Hollingsworth 06/13/2012 CrossFit Eclipse None use the same load through out
30 front squats (115/75)
400 meter run
30 power snatch
400 meter run
30 power clean
400 meter run
30 deadlift		 17m 27s
Performed as RX
Haley McCord 06/13/2012 CrossFit Eclipse None use the same load through out
30 front squats (115/75)
400 meter run
30 power snatch
400 meter run
30 power clean
400 meter run
30 deadlift		 15m 40s
Workout Scaled
Todd Wilkinson 06/13/2012 Crossfit H-town Fran Three rounds, 21-15- and 9 reps, for time of:
95 pound Thruster
Pull-ups		 6m 32s
Performed as RX
Emily M 06/13/2012 CrossFit Eclipse None use the same load through out
30 front squats (115/75)
400 meter run
30 power snatch
400 meter run
30 power clean
400 meter run
30 deadlift		 15m 54s
Workout Scaled
Liz Middleton 06/13/2012 Vertical Limit Fitness 6.13.12 5 RFT
50 Double Unders
200 Ft. Farmers Carry (70/55)
10 K2E
10 Burpees		 18m 04s
Performed as RX
Maegan Blakeman 06/13/2012 CrossFit Eclipse None use the same load through out
30 front squats (115/75)
400 meter run
30 power snatch
400 meter run
30 power clean
400 meter run
30 deadlift		 19m 18s
Performed as RX
Stacy Bentz 06/13/2012 CrossFit Eclipse None use the same load through out
30 front squats (115/75)
400 meter run
30 power snatch
400 meter run
30 power clean
400 meter run
30 deadlift		 16m 47s
Workout Scaled
Becky Dipiero 06/13/2012 CrossFit Eclipse None use the same load through out
30 front squats (115/75)
400 meter run
30 power snatch
400 meter run
30 power clean
400 meter run
30 deadlift		 16m 00s
Workout Scaled
Kirstin Grotzinger 06/13/2012 CrossFit Eclipse None use the same load through out
30 front squats (115/75)
400 meter run
30 power snatch
400 meter run
30 power clean
400 meter run
30 deadlift		 17m 21s
Workout Scaled
Rose Bartl 06/13/2012 CrossFit Lake Mary None Wendler Deload/Squats
5/3/1
40% x 5 (55 lbs.)
50% x 5 (70 lbs.)
60% x 5 (85 lbs.)
WOD: 21-15-9
Plank Push Ups
Pistols
KTE		 14m 57s
Performed as RX
Danielle Jensen 06/13/2012 CrossFit Eclipse None use the same load through out
30 front squats (115/75)
400 meter run
30 power snatch
400 meter run
30 power clean
400 meter run
30 deadlift		 18m 03s
Performed as RX
Mark Holt 06/13/2012 CrossFit Eclipse None use the same load through out
30 front squats (115/75)
400 meter run
30 power snatch
400 meter run
30 power clean
400 meter run
30 deadlift		 19m 06s
Performed as RX
Mark Kuntz 06/13/2012 CrossFit Eclipse None use the same load through out
30 front squats (115/75)
400 meter run
30 power snatch
400 meter run
30 power clean
400 meter run
30 deadlift		 19m 18s
Performed as RX
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