Jason Bentz

Hometown:
Tulsa, OK
Gym:
CrossFit Eclipse
Gender:
Male
Age:
48
Height:
5' 11"
Weight:
185 lbs

June 13, 2012

Performed at: CrossFit Eclipse
Description: use the same load through out
30 front squats (115/75)
400 meter run
30 power snatch
400 meter run
30 power clean
400 meter run
30 deadlift
Results: 23m 00s
Performed as RX
Cooldown: 4x50m Sled Push 225#
Athlete's Notes: 135# on all lifts.

1 similar workout

Date Name WorkoutDescription Results
06/13/2012 use the same load through out
30 front squats (115/75)
400 meter run
30 power snatch
400 meter run
30 power clean
400 meter run
30 deadlift		 23m 00s
Performed as RX