Brian Carroll

Hometown:
Tulsa, OK
United States
Gym:
Gender:
Male
Age:
48
Height:
5' 11"
Weight:
--

CrossFit Eclipse

Members:
Workouts Posted:
Address:
5915 S 118th E Ave
Tulsa, OK 74146
United States

Personal Records

Metcon
Fran:
--:--
Grace:
--:--
Helen:
10:45
Cindy:
14 + 0 reps
FGB:
264
Strength
Squat:
-- lbs
Deadlift:
-- lbs
Clean:
-- lbs
Snatch:
-- lbs
Jerk:
-- lbs
Distance
Run 400m:
--:--
Run 5km:
--:--
Row 500m:
--:--
Row 2km:
--:--
Swim 500m:
--:--

TrackMyPR member since December 5, 2011   -   156 workouts logged

Date Name Description Results
03/10/2014 Fight Gone Bad Three rounds of:
Wall-ball, 20 pound ball, 10 ft target (Reps)
Sumo deadlift high-pull, 75 pounds (Reps)
Box Jump, 20" box (Reps)
Push-press, 75 pounds (Reps)
Row (Calories)

In this workout you move from each of five stations after a minute.The clock does not reset or stop between exercises. This is a five-minute round from which a one-minute break is allowed before repeating. On call of "rotate", the athletes must move to next station immediately for best score. One point is given for each rep, except on the rower where each calorie is one point.
264 reps
Performed as RX
01/27/2014 CrossFit Games Open 13.4 Complete as many reps as possible in 7 minutes following the rep scheme below:
135 pound Clean and jerk, 3 reps
3 Toes-to-bar
135 pound Clean and jerk, 6 reps
6 Toes-to-bar
135 pound Clean and jerk, 9 reps
9 Toes-to-bar
135 pound Clean and jerk, 12 reps
12 Toes-to-bar
135 pound Clean and jerk, 15 reps
15 Toes-to-bar
135 pound Clean and jerk, 18 reps
18 Toes-to-bar...
This is a timed workout. If you complete the round of 18, go on to 21. If you complete 21, go on to 24, etc.
64 reps
Performed as RX
01/24/2014 CrossFit Games Open 13.3 Complete as many rounds and reps as possible in 12 minutes of:
150 Wall ball shots, 20 pound ball
90 Double-unders
30 Muscle-ups
0 rounds 201 reps
Performed as RX
01/22/2014 Crazy Numbers For Time

10 WallBalls
20 Double Unders
30 BoxJumps
40 SlamBalls
50 Squats
20 V-ups
30 Walking Lunges
40 Russian Twist
50 Pushups
40 Double Unders
16m 09s
Performed as RX
01/20/2014 Nancy 5 rounds for time of:
400 meter run
95 pound Overhead squat, 15 reps
15m 02s
Performed as RX