Liz Middleton

Hometown:
Tulsa, OK
Gym:
Vertical CrossFit
Gender:
Female
Age:
45
Height:
5' 8"
Weight:
125 lbs

June 13, 2012

Performed at: Vertical CrossFit
Workout Name: 6.13.12
Description: 5 RFT
50 Double Unders
200 Ft. Farmers Carry (70/55)
10 K2E
10 Burpees
Results: 18m 04s
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
06/13/2012 6.13.12 5 RFT
50 Double Unders
200 Ft. Farmers Carry (70/55)
10 K2E
10 Burpees		 18m 04s
Performed as RX