Emily M

Hometown:
Tulsa , OK
Gym:
CrossFit Eclipse
Gender:
Female
Age:
--
Height:
--
Weight:
--

June 13, 2012

Performed at: CrossFit Eclipse
Description: use the same load through out
30 front squats (115/75)
400 meter run
30 power snatch
400 meter run
30 power clean
400 meter run
30 deadlift
Results: 15m 54s
Workout scaled
Modifications at: 63#

1 similar workout

Date Name WorkoutDescription Results
06/13/2012 use the same load through out
30 front squats (115/75)
400 meter run
30 power snatch
400 meter run
30 power clean
400 meter run
30 deadlift		 15m 54s
Workout Scaled