Kirstin Grotzinger

Hometown:
Unknown
Gym:
CrossFit Eclipse
Gender:
Female
Age:
--
Height:
--
Weight:
--

June 13, 2012

Performed at: CrossFit Eclipse
Description: use the same load through out
30 front squats (115/75)
400 meter run
30 power snatch
400 meter run
30 power clean
400 meter run
30 deadlift
Results: 17m 21s
Workout scaled
Modifications at: 65 weight. Rowed 2of 3 400 meter runs
Athlete's Notes: knee injury

1 similar workout

Date Name WorkoutDescription Results
06/13/2012 use the same load through out
30 front squats (115/75)
400 meter run
30 power snatch
400 meter run
30 power clean
400 meter run
30 deadlift		 17m 21s
Workout Scaled