Search Workouts
Athlete Name
Athlete Gym
Workout Name
Location Performed
Date
to
Description
separate multiple terms with semicolons ( ; )
Clear Form
Search Results
Athlete Date Sort Location Workout Name Description Results
Esther Chinwuko 02/27/2014 sikeston high school girls gym cross fit #9 02/27/14 30 weight swings, 30 squats, 30 crunches 2 rounds 0 reps
Performed as RX
Ashlyn Bedell 02/27/2014 None Crossfit 1 8 burpees
10 knees to elbows
12 squats		 5m 00s
Performed as RX
Ashlyn Bedell 02/27/2014 None Crossfit #7 30 weight swings
30 squats
30 crunches 		2 rounds 0 reps
Performed as RX
Miranda Smith 02/27/2014 None None 30 weight swings
30 squats
30 crunches		 2 rounds 0 reps
Performed as RX
Stormi Buckley 02/27/2014 None None 30 weight swings
30 squats
30 crunches		 02 rounds 0 reps
Performed as RX
Rachel Hopson 02/27/2014 Sikeston High School CrossFit 7 30 Weight Swings
30 Squats
30 Crunches		 2 rounds 0 reps
Performed as RX
Tesla Gadberry 02/27/2014 Sikeston high school None 30 weight swings
30 squats
30 crunches

2 times each		 2m 00s
Performed as RX
Zayteanna Williams 02/27/2014 None None 2 rounds
30 weight swings
30 squats
30 crunches
 04m 00s
Performed as RX
Neha Tahir 02/27/2014 None Crossfit 7 30 weight swings
30 squats
30 crunches		 25m 00s
Performed as RX
Tyra Bonner 02/27/2014 None 2 rounds 30 weight swings
30 squats
30 crunches 		40m 00s
Performed as RX
Ashli Vaught 02/27/2014 None None 30 weight swings
30 squats
30 crunches 		2 rounds 0 reps
Performed as RX
Terri Harris 02/27/2014 CrossFit Eclipse Open Ready! 15min AMRAP
10 Dips
20 Burpees
30 Box Jumps 24/20
400m Run
50 DU
400m Run
30 KB 55/35
20 WB 20/14
10 Dips or MU 		1 rounds 15 reps
Workout Scaled
Briara Cohen 02/27/2014 None None 30 weight swings
30 squats
30 crunches 		2 rounds 0 reps
Performed as RX
Brandy Peet 02/27/2014 None CrossFit Squats
Weight swing
Knees to elbows		 10m 00s
Performed as RX
Erin Nantz 02/27/2014 Sikeston Cross fit 8 bugeers
10 knees to elbows
12 jump ropes 		10m 01s
Performed as RX
Erin Nantz 02/27/2014 Sikeston Cross fit 20 weight swings
20 squats
20 curl ups 		10m 01s
Performed as RX
Katie Smith 02/27/2014 None CrossFit #9 30 weight swings
30 squats
30 crunches		 0 rounds 2 reps
Performed as RX
Courtney Miner 02/27/2014 Sol CrossFit Muscle up progression 4-4-4-4-4-4-4
Rest 2 min between sets		 33 lbs
Performed as RX
Courtney Miner 02/27/2014 Sol CrossFit None 9 min amrap

5 deadlifts 275/185
10 walking lunges (total)
15 box jumps 24/20
20 sit ups
3 rounds 22 reps
Workout Scaled
Bryce Miner 02/27/2014 Sol CrossFit None 9 min amrap

5 deadlifts 275/185
10 walking lunges (total)
15 box jumps 24/20
20 sit ups
4 rounds 19 reps
Workout Scaled
Alyssa Murphy 02/27/2014 None None 30 weight swings
30 squats
30 crunches		 0 rounds 60 reps
Performed as RX
Xena Denning 02/27/2014 Sikeston high Crossfit 7 30 weight swings
30 squats
30 crunches
Emom		 25m 00s
Performed as RX
Omunique Fields 02/27/2014 None None 30 weight swings
30 squats
30 crunches		 2 rounds 0 reps
Performed as RX
Nautikeann Wheeler 02/27/2014 None None 30 swing stents
30 squats
30 squats		 2 rounds 0 reps
Performed as RX
Dixon Kane 02/27/2014 HarperFit MBCL Ladder Partner WOD
Ladders
10-1 Medicine Ball Cleans
2-20 Sit Ups
10-1 Push Ups

10-1 means partner 1 does 10 reps, then partner 2 does 10 reps, then partner 1 does 9 reps then partner 2 does 9, and back and forth down to 1.

2-20 means counting up by 2's to 20. Partner 1 does 2 reps, then partner 2 does 2, then partner 1 does 4, then partner 2 does 4 and so on up to 20.		 20m 00s
Workout Scaled
Previous 1...530953105311531253135314531553165317...7443Next