Rachel Hopson

Hometown:
Unknown
Gym:
Unaffiliated
Gender:
Female
Age:
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Height:
--
Weight:
--

Location Unknown

Personal Records

Metcon
Fran:
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Grace:
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Helen:
--:--
Cindy:
--+--
FGB:
--
Strength
Squat:
-- lbs
Deadlift:
-- lbs
Clean:
-- lbs
Snatch:
-- lbs
Jerk:
-- lbs
Distance
Run 400m:
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Run 5km:
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Row 500m:
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Row 2km:
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Swim 500m:
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View All PRs

TrackMyPR member since January 29, 2014   -   6 workouts logged

Date Name Description Results
03/25/2014 Crossfit 9 8 Push-ups
12 Jump Ropes		 8m 00s
Performed as RX
03/18/2014 Crossfit 8 7 Weight Swings
7 Squats
7 Crunches		 6m 00s
Performed as RX
02/27/2014 CrossFit 7 30 Weight Swings
30 Squats
30 Crunches		 2 rounds 0 reps
Performed as RX
02/25/2014 CrossFit 6 8 Burpees
10 Knees to Elbows
12 Squats		 5m 00s
Performed as RX
02/20/2014 CrossFit 5 20 Jump Ropes
10 Weight Swings
10 Knees to Elbows
10 Squats
10 Box Jumps
10 Lunges
20 Jump Ropes
 2 rounds 0 reps
Performed as RX