Performed at: | Sol CrossFit |
Description: | 9 min amrap 5 deadlifts 275/185 10 walking lunges (total) 15 box jumps 24/20 20 sit ups |
Results: | 4 rounds 19 reps Workout scaled |
Modifications at: | 225 |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
02/27/2014 | 9 min amrap 5 deadlifts 275/185 10 walking lunges (total) 15 box jumps 24/20 20 sit ups |
4 rounds 19 reps Workout Scaled |