Account Setup

Email Address

Password

Confirm Password

Personal Information

First Name

Last Name

Gender

Male

Female

Account Type

Membership Type

Join Gym

Enter Password

Send Request with Message (optional)

Gym Name

City

State/Province/Region

Country

Search Create New Gym

Ashlyn Bedell

Hometown:

Unknown

Gym:

Unaffiliated

Gender:

Female

Age:

Height:

Weight:

Location Unknown

Personal Records

Metcon

Fran:

--:--

Grace:

--:--

Helen:

--:--

Cindy:

--+--

FGB:

Strength

Squat:

-- lbs

Deadlift:

-- lbs

Clean:

-- lbs

Snatch:

-- lbs

Jerk:

-- lbs

Distance

Run 400m:

--:--

Run 5km:

--:--

Row 500m:

--:--

Row 2km:

--:--

Swim 500m:

--:--

View All PRs

TrackMyPR member since January 28, 2014 - 19 workouts logged

Date	Name	Description	Results
02/03/2015	Cross fit 5	10 push-ups 10 squats 10 jump ropes	5 rounds 0 reps Performed as RX
01/29/2015	Cross fit 4	5 push-ups 5 weight swings 5 jump rope	6m 00s Performed as RX
01/23/2015	Cross fit #3	5 push ups 10 squats	5m 00s Performed as RX
01/21/2015	Cross fit #2	6 weight swings 15 crunches 25 jump ropes	5 rounds 0 reps Performed as RX
01/21/2015	Cross fit #1	5 push-ups 10 jumping jacks	5m 00s Performed as RX