Courtney Miner

Hometown:
Phoenix, Az
Gym:
Sol CrossFit
Gender:
Female
Age:
--
Height:
--
Weight:
--

February 27, 2014

Performed at: Sol CrossFit
Workout Name: Muscle up progression
Description: 4-4-4-4-4-4-4
Rest 2 min between sets
Results: 33 lbs
Performed as RX
Warmup: 8-8-8
Ring rows
Athlete's Notes: Backsquat

1 similar workout

Date Name WorkoutDescription Results
02/27/2014 Muscle up progression 4-4-4-4-4-4-4
Rest 2 min between sets		 33 lbs
Performed as RX