Miranda Smith

Hometown:
Unknown
Gym:
Unaffiliated
Gender:
Female
Age:
--
Height:
--
Weight:
--

Location Unknown

Personal Records

Metcon
Fran:
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Grace:
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Helen:
--:--
Cindy:
--+--
FGB:
--
Strength
Squat:
-- lbs
Deadlift:
-- lbs
Clean:
-- lbs
Snatch:
-- lbs
Jerk:
-- lbs
Distance
Run 400m:
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Run 5km:
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Row 500m:
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Row 2km:
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Swim 500m:
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View All PRs

TrackMyPR member since January 28, 2014   -   12 workouts logged

Date Name Description Results
04/15/2014 #14 7 push-ups
7 box jumps
7 jump ropes 		6m 00s
Performed as RX
04/03/2014 Crossfit11 8 knees to elbow
10 side to side jumps
12 weight swings		 4 rounds 0 reps
Performed as RX
03/20/2014 Crossfit 10 squats
10 knees to elbows
10 push-ups 		5 rounds 0 reps
Performed as RX
03/13/2014 Crossfit 11 5 burpees
10 jump ropes
15 box jumps		 8m 00s
Performed as RX
02/27/2014 30 weight swings
30 squats
30 crunches		 2 rounds 0 reps
Performed as RX