Performed at: | Sikeston high |
Workout Name: | Crossfit 7 |
Description: | 30 weight swings 30 squats 30 crunches Emom |
Results: | 25m 00s Performed as RX |
Cooldown: | |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
02/27/2014 | Crossfit 7 | 30 weight swings 30 squats 30 crunches Emom |
25m 00s Performed as RX |