Ashlyn Bedell

Hometown:
Unknown
Gym:
Unaffiliated
Gender:
Female
Age:
--
Height:
--
Weight:
--

February 27, 2014

Workout Name: Crossfit 1
Description: 8 burpees
10 knees to elbows
12 squats
Results: 5m 00s
Performed as RX
Warmup: Stretch
Cooldown: Stretch

2 similar workouts

Date Name WorkoutDescription Results
03/20/2014 Crossfit 11 10 squats
10 knees to elbows
10 push ups		 5 rounds 0 reps
Performed as RX
02/27/2014 Crossfit 1 8 burpees
10 knees to elbows
12 squats		 5m 00s
Performed as RX