Performed at: | Sikeston High School |
Workout Name: | CrossFit 7 |
Description: | 30 Weight Swings 30 Squats 30 Crunches |
Results: | 2 rounds 0 reps Performed as RX |
Warmup: | Stretching |
Cooldown: | Stretching |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
02/27/2014 | CrossFit 7 | 30 Weight Swings 30 Squats 30 Crunches |
2 rounds 0 reps Performed as RX |