02/28/2014 |
Cross9 |
10 box jumps,8 knees to elbows,4 push ups,20 push ups,7 burpees,20 jump ropes,6squats,6 knees to elbows, 30 squats,11 box jumps, 10 weight swings,20 jump ropes, 12 jump ropes, 8 squats,10 side to siad hops, 15 jump ropes , 10 knees to elbows,10 squats. |
2m 02s Performed as RX |