Sandra Backward

Hometown:
Unknown
Gym:
CrossFit Eclipse
Gender:
Female
Age:
--
Height:
--
Weight:
--

April 17, 2013

Performed at: CrossFit Eclipse
Description:
5 rounds

20 burpees over the barbell

15 hang power cleans (135/95lbs)

400 meter run
Results: 32m 28s
Workout scaled
Modifications at: Only completed 4 rounds
But did rx weight
Rowing instead of running

1 similar workout

Date Name WorkoutDescription Results
04/17/2013
5 rounds

20 burpees over the barbell

15 hang power cleans (135/95lbs)

400 meter run		 32m 28s
Workout Scaled