Performed at: | CrossFit Eclipse |
Description: | 5 rounds for time 20 overhead walking lunges (45/35 lbs) 15 wall balls 9 20/14lbs) at 10 foot target 15 knees to elbows |
Results: | 15m 55s Workout scaled |
Modifications at: | Wall balls @ 9' / modified K2E |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
11/08/2012 | 5 rounds for time 20 overhead walking lunges (45/35 lbs) 15 wall balls 9 20/14lbs) at 10 foot target 15 knees to elbows |
15m 55s Workout Scaled |