Patrick McCord

Hometown:
Tulsa, OK
Gym:
CrossFit Eclipse
Gender:
Male
Age:
--
Height:
6' 4"
Weight:
190 lbs

April 17, 2013

Performed at: CrossFit Eclipse
Description:
5 rounds

20 burpees over the barbell

15 hang power cleans (135/95lbs)

400 meter run
Results: 34m 18s
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
04/17/2013
5 rounds

20 burpees over the barbell

15 hang power cleans (135/95lbs)

400 meter run		 34m 18s
Performed as RX