Performed at: | gl east |
Description: | 5 intervals of 15 cal row 90 ft sled push 2/45 m 1/45 w 15 cal row 15 row facing burpees Rest 4 min Skill hs walk |
Results: | 33m 50s Performed as RX |
Athlete's Notes: | 4 x 4 min rest between intervals |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
04/08/2015 | 5 intervals of 15 cal row 90 ft sled push 2/45 m 1/45 w 15 cal row 15 row facing burpees Rest 4 min Skill hs walk |
33m 50s Performed as RX |