Tony Branscum

Hometown:
Tulsa, OK
Gym:
CrossFit Eclipse
Gender:
Male
Age:
43
Height:
5' 7"
Weight:
150 lbs

November 8, 2012

Performed at: CrossFit Eclipse
Description:
5 rounds for time

20 overhead walking lunges (45/35 lbs)

15 wall balls 9 20/14lbs) at 10 foot target

15 knees to elbows
Results: 14m 46s
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
11/08/2012
5 rounds for time

20 overhead walking lunges (45/35 lbs)

15 wall balls 9 20/14lbs) at 10 foot target

15 knees to elbows		 14m 46s
Performed as RX