Allen Kallweit

Hometown:
Castle Rock, CO
Gym:
Unaffiliated
Gender:
Male
Age:
36
Height:
5' 9"
Weight:
145 lbs

May 26, 2014

Performed at: CFCR
Workout Name: \"The Renaissance Man\"
Description:
5 Rounds for time of:

400 meter Run
3 Wall Climbs
18 Ground to Overehead 75/55#
12 Burpee Box Jumps 24/20"
Results: 30m 54s
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
05/26/2014 "The Renaissance Man"
5 Rounds for time of:

400 meter Run
3 Wall Climbs
18 Ground to Overehead 75/55#
12 Burpee Box Jumps 24/20"		 30m 54s
Performed as RX