Search Workouts
Athlete Name
Athlete Gym
Workout Name
Location Performed
Date
to
Description
separate multiple terms with semicolons ( ; )
Clear Form
Search Results
Athlete Date Sort Location Workout Name Description Results
Colter Kruckeberg 11/10/2011 Crossfit H-town None 9min AMRAP
4 HSPU
6 Jumping Lunges
8 1-arm KB Thrusters (4 each hand)		 7 rounds 0 reps
Performed as RX
Jennifer Parrish 11/10/2011 Crossfit H-town None 9min AMRAP
4 HSPU
6 Jumping Lunges
8 1-arm KB Thrusters (4 each hand)		 6 rounds 4 reps
Performed as RX
Coach Acie N 11/10/2011 Crossfit H-town None 9min AMRAP
4 HSPU
6 Jumping Lunges
8 1-arm KB Thrusters (4 each hand)		 8 rounds 4 reps
Performed as RX
Melissa Manson 11/10/2011 Crossfit H-town None 9min AMRAP
4 HSPU
6 Jumping Lunges
8 1-arm KB Thrusters (4 each hand)		 7 rounds 6 reps
Performed as RX
Joker 11/10/2011 Sheepdog CrossFit Black and Blue 3 Rounds
Clean (power) x 15 Reps @ 115 Pounds
Burpee (honest) x 15 Reps
 11m 49s
Workout Scaled
Dennis Sukholutsky 11/09/2011 Crossfit H-town None Squat Clean 1-1-1-1-1 185-205-225-235-245 lbs
Performed as RX
Roman Rabourn 11/09/2011 Crossfit H-town None 400m Run
25 Push Press (135lbs)
400m Run
20 Push Press
400m Run
15 Push Press
400m Run
 10m 33s
Performed as RX
Scott Fisher 11/09/2011 United Barbell None 1 min 15 KB swings 2 pood
1 min row
1 min 15 KB swings 2 pood
1 min row
1 min 15 KB swings 2 pood
1 min row
1 min 15 KB swings 2 pood
1 min row
1 min 15 KB swings 2 pood
1 min row
1 min 15 KB swings 2 pood
1 min row
 12m 00s
Workout Scaled
Marlo Landreth 11/09/2011 Crossfit H-town None 400m Run
25 Push Press (135lbs)
400m Run
20 Push Press
400m Run
15 Push Press
400m Run
 16m 45s
Workout Scaled
Scott Anderson 11/09/2011 Sheepdog CrossFit None 4 Rounds:
15 Burpee
30m Walking Lunge
25 Situp
 11m 49s
Performed as RX
Joker 11/09/2011 Sheepdog CrossFit None 4 Rounds
Burpee x 15 Reps
Lunge x 30 Meters
Sit Ups x 25 Reps


 12m 18s
Performed as RX
Patrick Gilgour 11/08/2011 CrossFit Gilgour Cattle Baron Five rounds for time:

20 pushups
20 situps
20 body squats
 20m 00s
Performed as RX
Scott Fisher 11/08/2011 24 Hr Fitness None 5 Rounds
15 KB Swings 1.5 pood
15 dips		 8m 45s
Workout Scaled
Brett Howell 11/08/2011 Crossfit H-town None 10 Rounds
In :90 run 200, with remaining time complete as many 75 lb Power snatches as possible. Rest :90 between rounds

Score is number of Snatches completed.		 0 rounds 118 reps
Performed as RX
Melissa Manson 11/08/2011 Crossfit H-town None 10 Rounds
In :90 run 200, with remaining time complete as many Power snatches as possible. Rest :90 between rounds

Score is number of Snatches completed.		 0 rounds 69 reps
Performed as RX
Scott Anderson 11/08/2011 Sheepdog CrossFit None 10-9-8-7-6-5-4-3-2-1 rep Rounds:
Front Squat @ 135#
Toes to Bar
Burpee		 22m 41s
Performed as RX
Joker 11/08/2011 Sheepdog CrossFit None 20 Min AMRAP
Box Jump 24 Inches x 5 Reps
HR Push Ups x 10 Reps
Sit Ups x 15 Reps
Air Squat x 20 Reps
 7 rounds 13 reps
Performed as RX
Eric Hester 11/08/2011 Sheepdog CrossFit None 2 rounds of:

Run x 400 Meters
Air Squat (honest) x 40 Reps
Sit-up (floor) x 30 Reps
Push-up (honest) x 20 Reps
Grasshoppers x 10 Reps		 10m 30s
Performed as RX
Dennis Sukholutsky 11/07/2011 Crossfit H-town None "Chipper"
10 Squat snatch (95/65lbs)
20 T2B
30 Power Clean
40 Wall Ball
50 DL
40 Slam balll
30 Power Clean
20 T2B
10 Squat Snatch
 17m 31s
Performed as RX
Roman Rabourn 11/07/2011 Crossfit H-town None "Chipper"
10 Squat snatch (95/65lbs)
20 T2B
30 Power Clean
40 Wall Ball
50 DL
40 Slam balll
30 Power Clean
20 T2B
10 Squat Snatch
 15m 30s
Performed as RX
Roman Rabourn 11/07/2011 Crossfit H-town None "Chipper"
10 Squat snatch (95/65lbs)
20 T2B
30 Power Clean
40 Wall Ball
50 DL
40 Slam balll
30 Power Clean
20 T2B
10 Squat Snatch
 15m 30s
Performed as RX
Scott Fisher 11/07/2011 24 Hr Fitness None 300m Row
20 reps - 135# Push Press
300m Row
15 reps - 135# Push Press
300m Row
10 reps - 135# Push Press
300m Row
5 reps - 135# Push Press		 8m 30s
Workout Scaled
Marlo Landreth 11/07/2011 Crossfit H-town None "Chipper"
10 Squat snatch (95/65lbs)
20 T2B
30 Power Clean
40 Wall Ball
50 DL
40 Slam balll
30 Power Clean
20 T2B
10 Squat Snatch
 30m 55s
Workout Scaled
Melissa Manson 11/07/2011 Crossfit H-town None "Chipper"
10 Squat snatch (95/65lbs)
20 T2B
30 Power Clean
40 Wall Ball
50 DL
40 Slam balll
30 Power Clean
20 T2B
10 Squat Snatch
 23m 07s
Performed as RX
Jonathan Schabruch 11/07/2011 CrossFit.com Annie 50-40-30-20 and 10 rep rounds of:
Double-unders
Sit-ups		 6m 13s
Performed as RX
Previous 1...738973907391739273937394739573967397...7441Next