Coach Nick Sorrel

Hometown:
New Iberia, LA
Gym:
Crossfit H-town
Gender:
Male
Age:
43
Height:
5' 9"
Weight:
183 lbs

November 22, 2011

Performed at: Crossfit H-town
Description: 10 HSPU
15 Deadlift 250#
25 box jump 30"
50 Pull ups
100 Wall balls 20#
200 Double unders
Run 400 meters with 45# plate
Results: 18m 08s
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
11/22/2011 10 HSPU
15 Deadlift 250#
25 box jump 30"
50 Pull ups
100 Wall balls 20#
200 Double unders
Run 400 meters with 45# plate		 18m 08s
Performed as RX