Craig Ceccanti

Hometown:

Houston, TX

Gym:

Gender:

Male

Age:

Height:

5' 10"

Weight:

200 lbs

November 22, 2011

Performed at:	Crossfit H-town
Workout Name:	The 50\'s
Description:	50 KB Swings 55/35lb 50 Burpees 50 Pullups 50 Wall Balls 50 Box Jumps 30/24 50 Pass Thrus Start with movement of your choice. Must complete all reps before moving on to your next movement
Results:	32m 10s Performed as RX

Date	Name	WorkoutDescription	Results
11/22/2011	The 50's	50 KB Swings 55/35lb 50 Burpees 50 Pullups 50 Wall Balls 50 Box Jumps 30/24 50 Pass Thrus Start with movement of your choice. Must complete all reps before moving on to your next movement	32m 10s Performed as RX