Search Workouts
Athlete Name
Athlete Gym
Workout Name
Location Performed
Date
to
Description
separate multiple terms with semicolons ( ; )
Clear Form
Search Results
Athlete Date Sort Location Workout Name Description Results
Kirstin Grotzinger 02/02/2012 CrossFit Eclipse push jerk 5 rm 12 mins to find a 5 rm 165 lbs
Performed as RX
Rose Bartl 02/02/2012 CrossFit Lake Mary None 21-15-9
Hang Power Cleans (Rx: F75/M115)
KTE
Pull Ups		 11m 37s
Workout Scaled
Nathan Downs 02/02/2012 CrossFit Eclipse Christine 3 rounds for time of:
500m row
12 Bodyweight Deadlifts
21 Box Jumps		 17m 56s
Performed as RX
Nathan Downs 02/02/2012 CrossFit Eclipse push jerk 5 rm 12 mins to find a 5 rm 215 lbs
Performed as RX
Nathan Downs 02/02/2012 CrossFit Eclipse frnt squat 5 rm 12 mins to find 5 rm on front squat 255 lbs
Performed as RX
Matt Rogers 02/02/2012 Matt's CrossFit Cave None For time:
100 Double unders
50 Burpees
50 Toes to Bars		 14m 04s
Performed as RX
Jameel Abdullah 02/02/2012 CrossFit ATP Skill/Strength Deadlifts Skill
Sumo deadlift-progression of lift
Strength
Deadlift-5-5-5-5-5-5-5		 315 lbs
Performed as RX
Jameel Abdullah 02/02/2012 CrossFit ATP WOD WOD
Five rounds
Deadlift-10 reps (F155/M205)
Pullups-12 reps
400 meters		 16m 36s
Performed as RX
Alan Masa 02/02/2012 CrossFit ATP WOD WOD
Five rounds
Deadlift-10 reps (F155/M205)
Pullups-12 reps
400 meters		 24m 29s
Workout Scaled
elaine lee 02/02/2012 CrossFit ATP Skill/Strength Deadlifts Skill
Sumo deadlift-progression of lift
Strength
Deadlift-5-5-5-5-5-5-5		 155 lbs
Performed as RX
Matthew Anderson 02/02/2012 CrossFit ATP Skill/Strength Deadlifts Skill
Sumo deadlift-progression of lift
Strength
Deadlift-5-5-5-5-5-5-5		 275 lbs
Performed as RX
Matthew Anderson 02/02/2012 CrossFit ATP WOD WOD
Five rounds
Deadlift-10 reps (F155/M205)
Pullups-12 reps
400 meters		 19m 05s
Performed as RX
Matthew Anderson 02/02/2012 CrossFit ATP WOD WOD
Five rounds
Deadlift-10 reps (F155/M205)
Pullups-12 reps
400 meters		 19m 05s
Workout Scaled
Tadji Kretschmer 02/02/2012 CrossFit ATP Skill/Strength Deadlifts Skill
Sumo deadlift-progression of lift
Strength
Deadlift-5-5-5-5-5-5-5		 105# lbs
Performed as RX
Tadji Kretschmer 02/02/2012 CrossFit ATP WOD WOD
Five rounds
Deadlift-10 reps (F155/M205) 85#
Pullups-12 reps (modified)
400 meters		 20m 52s
Workout Scaled
David Clark 02/02/2012 CrossFit Eclipse frnt squat 5 rm Front Squat 5-5-5-5-5 205-205-205-205-205 lbs
Performed as RX
Rachael S 02/02/2012 CrossFit Lake Mary None Strict Pull-ups

5-5-5-5-5

then

21-15-9

Hang Power Cleans F75/M115

KTE

Pull-ups		 17m 40s
Workout Scaled
Cam Reimer 02/02/2012 CrossFit Eclipse push jerk 5 rm 12 mins to find a 5 rm 175 lbs
Performed as RX
bret lurz 02/02/2012 CrossFit Harford None 12 minute AMRAP

9 dumbbell thrusters (40lbs/20lbs)
7 pull-ups		 9 rounds 0 reps
Performed as RX
Lydia Johnson 02/02/2012 Vertical Limit Fitness 2/3/12 5 x3 of 3 broad jumps for distance into a 40m sprint (1 minute rest between reps)
then
50 single leg sit up/get ups for time		 6m 46s
Performed as RX
Beth Taruscio 02/02/2012 Vertical Limit Fitness TGU bonanza 50 Turkish Get ups for time
with every minute on the minute performing 5 burpees		 10m 56s
Performed as RX
David Agudelo 02/02/2012 CrossFit ATP WOD WOD
Five rounds
Deadlift-10 reps (F155/M205)
Pullups-12 reps
400 meters		 23m 31s
Performed as RX
Christopher Palacios 02/02/2012 CrossFit ATP Skill/Strength Deadlifts Skill
Sumo deadlift-progression of lift
Strength
Deadlift-5-5-5-5-5-5-5		 225 lbs
Performed as RX
Christopher Palacios 02/02/2012 CrossFit ATP WOD WOD
Five rounds
Deadlift-10 reps (F155/M205)
Pullups-12 reps
400 meters		 28m 34s
Performed as RX
Lisa Grem 02/02/2012 CrossFit Harford None 12 minute AMRAP

9 dumbbell thrusters (40lbs/20lbs)
7 pull-ups		 10 rounds 9 reps
Workout Scaled
Previous 1...724972507251725272537254725572567257...7442Next