Account Setup

Email Address

Password

Confirm Password

Personal Information

First Name

Last Name

Gender

Male

Female

Account Type

Membership Type

Join Gym

Enter Password

Send Request with Message (optional)

Gym Name

City

State/Province/Region

Country

Search Create New Gym

Isiaha Barlow

Hometown:

Wanganui, Gonville
New Zealand

Gym:

CrossFit Wanganui

Gender:

Male

Age:

Height:

1.81m

Weight:

97 kgs

CrossFit Wanganui

Members:

Workouts Posted:

Address:

Wanganui, 4500
New Zealand

Personal Records

Metcon

Fran:

--:--

Grace:

--:--

Helen:

--:--

Cindy:

--+--

FGB:

Strength

Squat:

-- lbs

Deadlift:

-- lbs

Clean:

176 lbs

Snatch:

-- lbs

Jerk:

-- lbs

Distance

Run 400m:

--:--

Run 5km:

28:29

Row 500m:

--:--

Row 2km:

--:--

Swim 500m:

--:--

View All PRs

TrackMyPR member since January 29, 2012 - 16 workouts logged

Date	Name	Description	Results
02/19/2012	Annie	50-40-30-20 and 10 rep rounds of: Double-unders Sit-ups	9m 17s Performed as RX
02/16/2012	Handstand Push-Ups, Box Jumps, Tire Flips	20min AMRAP 3 Handstand Push-Ups (Head to ground) 6 Box Jumps (24") 9 Tire Flips (50kg)	11 rounds 15 reps Workout Scaled
02/16/2012	Squat Clean - 1RM	Squat Clean 1-1-1	60-70-0 kgs Performed as RX
02/16/2012	CrossFit.com 111125	Hang power snatch 3-3-3-3-3 reps	40-45-50-55-0 kgs Performed as RX
02/10/2012	Nutts	For time: 10 Handstand push-ups 112.5kg Deadlift, 15 reps 25 Box jumps, 76cm box 50 Pull-ups 100 Wallball shots, 9kg, 3m 200 Double-unders Run 400 meters with a 20kg plate	24m 20s Workout Scaled