Search Workouts
Athlete Name
Athlete Gym
Workout Name
Location Performed
Date
to
Description
separate multiple terms with semicolons ( ; )
Clear Form
Search Results
Athlete Date Sort Location Workout Name Description Results
Todd Heim 08/14/2012 Hyper CrossFit Barbara Five rounds, each for time of:
20 Pull-ups
30 Push-ups
40 Sit-ups
50 Squats

Rest precisely three minutes between each round.		 15m 24s
Performed as RX
Rich Martinelli 08/14/2012 Hyper CrossFit Barbara Five rounds, each for time of:
20 Pull-ups
30 Push-ups
40 Sit-ups
50 Squats

Rest precisely three minutes between each round.		 29m 20s
Performed as RX
Carlos Santos 08/14/2012 Hyper CrossFit Barbara Five rounds, each for time of:
20 Pull-ups
30 Push-ups
40 Sit-ups
50 Squats

Rest precisely three minutes between each round.		 16m 57s
Performed as RX
Yolanda Padilla 08/14/2012 Hyper CrossFit Mini Barbara 4 Rnds for time:

10 Pull-Ups
15 Push-Ups
20 Sit-Ups
25 Air Squats
 12m 48s
Workout Scaled
Jaquelyn Bryant 08/14/2012 Hyper CrossFit Barbara Five rounds, each for time of:
20 Pull-ups
30 Push-ups
40 Sit-ups
50 Squats

Rest precisely three minutes between each round.		 31m 27s
Workout Scaled
Courtney Covington 08/14/2012 Hyper CrossFit Mini Barbara 4 Rnds for time:

10 Pull-Ups
15 Push-Ups
20 Sit-Ups
25 Air Squats
 14m 43s
Performed as RX
Xaimara Otero-Ortiz 08/14/2012 Hyper CrossFit Mini Barbara 4 Rnds for time:

10 Pull-Ups
15 Push-Ups
20 Sit-Ups
25 Air Squats

2 minute rest between rounds		 14m 15s
Performed as RX
Beth Leone 08/14/2012 Hyper CrossFit Mini Barbara 4 Rnds for time:

10 Pull-Ups
15 Push-Ups
20 Sit-Ups
25 Air Squats
 14m 16s
Workout Scaled
Jerry Miller 08/14/2012 CrossFit Eclipse Dr. No as many rounds as possible in 15 minutes
7 x push press (135/95)
10 x overhead squat (135/95)
15 x ghd situps/weighted sit ups		 4 rounds 10 reps
Performed as RX
Laura Flatt 08/14/2012 Premier Martial Arts/Grand River CrossFit 08-14-2012 5 rounds for Time of:
100 jumping jacks
100 mountain climbers

Post time. Scale as needed.
 12m 30s
Performed as RX
Myraka Basden 08/14/2012 Premier Martial Arts/Grand River CrossFit 08-14-2012 5 rounds for Time of:
100 jumping jacks
100 mountain climbers

Post time. Scale as needed.
 11m 28s
Workout Scaled
Alexis F 08/14/2012 Crossfit H-town EMOM Every minute on the minute for 8 minutes:
2 Reps of Power clean plus 2 Bar Muscle Ups		 8 rounds 0 reps
Workout Scaled
Hannah Griffin 08/14/2012 None Alarm Clock! 20 Minute AMRAP

2 Skin the Cats

4 Handstand Push Ups - 1 ab mat and 15 lb dumbells

6 Box Jumps - 24"

8 Burpees

 7 rounds 14 reps
Performed as RX
Kate Webster 08/14/2012 Crossfit BC F*ck My Life 50 Ground-to-Overhead @ 75#/105#
40 Box Jumps @ 24/20
30 Wallballs 14/20
20 Kettlebell Swings @ 2p/1.5p
10 Wall-Walks
100 Double-Unders

But you must do 4 burpees every minute.		 28m 43s
Performed as RX
Dennis Sukholutsky 08/13/2012 Crossfit H-town Carrie's Birthday WOD 31 Pullups
31 Hang Cleans (M 135 lbs/F 95 lbs)
31 One-legged squats
31 Bar facing burpees
31 Overhead Squats (M 135 lbs/F 95 lbs)
31 Pullups		 14m 50s
Performed as RX
Coach Nick Sorrel 08/13/2012 Crossfit H-town Carrie's Birthday WOD 31 Pullups
31 Hang Cleans (M 135 lbs/F 95 lbs)
31 One-legged squats
31 Bar facing burpees
31 Overhead Squats (M 135 lbs/F 95 lbs)
31 Pullups		 14m 11s
Performed as RX
Coach Theo Tsekouras 08/13/2012 Crossfit H-town Carrie's Birthday WOD 31 Pullups
31 Hang Cleans (M 135 lbs/F 95 lbs)
31 One-legged squats
31 Bar facing burpees
31 Overhead Squats (M 135 lbs/F 95 lbs)
31 Pullups		 15m 30s
Performed as RX
Ty Hohman 08/13/2012 Crossfit H-town Carrie's Birthday WOD 31 Pullups
31 Hang Cleans (M 135 lbs/F 95 lbs)
31 One-legged squats
31 Bar facing burpees
31 Overhead Squats (M 135 lbs/F 95 lbs)
31 Pullups		 24m 18s
Performed as RX
Colter Kruckeberg 08/13/2012 Crossfit H-town Carrie's Birthday WOD 31 Pullups
31 Hang Cleans (M 135 lbs/F 95 lbs)
31 One-legged squats
31 Bar facing burpees
31 Overhead Squats (M 135 lbs/F 95 lbs)
31 Pullups		 27m 14s
Performed as RX
craig descoteaux 08/13/2012 None None for time:

10 x pistols (alternating each leg, 20 total)

20 x box jumps (24/20")

30 x knees to elbows

40 x hand release push ups

50 x jumping pull ups

40 x hand release push ups

30 x knees to elbows

20 x box jumps (24/20")

10 x pistols (alternating each leg, 20 total)		 13m 30s
Performed as RX
Jason Bentz 08/13/2012 CrossFit Eclipse None
for time:

10 x pistols (alternating each leg, 20 total)

20 x box jumps (24/20")

30 x knees to elbows

40 x hand release push ups

50 x jumping pull ups

40 x hand release push ups

30 x knees to elbows

20 x box jumps (24/20")

10 x pistols (alternating each leg, 20 total)		 15m 52s
Performed as RX
Haley McCord 08/13/2012 CrossFit Eclipse None
for time:

10 x pistols (alternating each leg, 20 total)

20 x box jumps (24/20")

30 x knees to elbows

40 x hand release push ups

50 x jumping pull ups

40 x hand release push ups

30 x knees to elbows

20 x box jumps (24/20")

10 x pistols (alternating each leg, 20 total)		 14m 11s
Workout Scaled
Emily M 08/13/2012 CrossFit Eclipse None
for time:

10 x pistols (alternating each leg, 20 total)

20 x box jumps (24/20")

30 x knees to elbows

40 x hand release push ups

50 x jumping pull ups

40 x hand release push ups

30 x knees to elbows

20 x box jumps (24/20")

10 x pistols (alternating each leg, 20 total)		 16m 38s
Workout Scaled
Maegan Blakeman 08/13/2012 CrossFit Eclipse None
for time:

10 x pistols (alternating each leg, 20 total)

20 x box jumps (24/20")

30 x knees to elbows

40 x hand release push ups

50 x jumping pull ups

40 x hand release push ups

30 x knees to elbows

20 x box jumps (24/20")

10 x pistols (alternating each leg, 20 total)		 19m 50s
Performed as RX
Patrick McCord 08/13/2012 CrossFit Eclipse None
for time:

10 x pistols (alternating each leg, 20 total)

20 x box jumps (24/20")

30 x knees to elbows

40 x hand release push ups

50 x jumping pull ups

40 x hand release push ups

30 x knees to elbows

20 x box jumps (24/20")

10 x pistols (alternating each leg, 20 total)		 24m 01s
Workout Scaled
Previous 1...683068316832683368346835683668376838...7443Next