Myraka Basden
Hometown:
Unknown
Gym:
Gender:
Female
Age:
36
Height:
5' 7"
Weight:
155 lbs
August 14, 2012
| Performed at: | Premier Martial Arts/Grand River CrossFit |
| Workout Name: | 08-14-2012 |
| Description: | 5 rounds for Time of: 100 jumping jacks 100 mountain climbers Post time. Scale as needed. |
| Results: | 11m 28s Workout scaled |
| Modifications at: | 2 rounds plus 70 jumping jacks |
| Warmup: | 400 m run Dynamic stretching |
1 similar workout
| Date | Name | WorkoutDescription | Results |
|---|---|---|---|
| 08/14/2012 | 08-14-2012 | 5 rounds for Time of: 100 jumping jacks 100 mountain climbers Post time. Scale as needed. |
11m 28s Workout Scaled |
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