Kate Webster

Hometown:
Vancouver, BC
Canada
Gym:
Unaffiliated
Gender:
Female
Age:
54
Height:
5' 5"
Weight:
140 lbs

Vancouver, BC

Athletes in Vancouver:
9
Athletes in BC:
10
Gyms in BC:
4

Personal Records

Metcon
Fran:
5:01
Grace:
3:50
Helen:
11:59
Cindy:
--+--
FGB:
280
Strength
Squat:
163 lbs
Deadlift:
250 lbs
Clean:
155 lbs
Snatch:
100 lbs
Jerk:
130 lbs
Distance
Run 400m:
1:46
Run 5km:
27:21
Row 500m:
1:55
Row 2km:
9:02
Swim 500m:
--:--
View All PRs

TrackMyPR member since August 15, 2012   -   1 workout logged

Date Name Description Results
08/14/2012 F*ck My Life 50 Ground-to-Overhead @ 75#/105#
40 Box Jumps @ 24/20
30 Wallballs 14/20
20 Kettlebell Swings @ 2p/1.5p
10 Wall-Walks
100 Double-Unders

But you must do 4 burpees every minute.		 28m 43s
Performed as RX