Performed at: | Hyper CrossFit |
Workout Name: | Mini Barbara |
Description: | 4 Rnds for time: 10 Pull-Ups 15 Push-Ups 20 Sit-Ups 25 Air Squats 2 minute rest between rounds |
Results: | 14m 15s Performed as RX |
Athlete's Notes: | Jumping pull-ups with a 20" box; Knee push-ups |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
08/14/2012 | Mini Barbara | 4 Rnds for time: 10 Pull-Ups 15 Push-Ups 20 Sit-Ups 25 Air Squats 2 minute rest between rounds |
14m 15s Performed as RX |