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Rich Martinelli

Hometown:

Burlington, NJ
United States

Gym:

Hyper CrossFit

Gender:

Male

Age:

Height:

Weight:

220 lbs

Hyper CrossFit

Members:

Workouts Posted:

660

Address:

11 Cadillac Rd.
Burlington Twp, NJ - New Jersey 08016
United States

Personal Records

Metcon

Fran:

11:24

Grace:

--:--

Helen:

--:--

Cindy:

14 + 4 reps

FGB:

Strength

Squat:

-- lbs

Deadlift:

-- lbs

Clean:

-- lbs

Snatch:

-- lbs

Jerk:

-- lbs

Distance

Run 400m:

1:12

Run 5km:

--:--

Row 500m:

--:--

Row 2km:

--:--

Swim 500m:

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View All PRs

TrackMyPR member since August 3, 2012 - 24 workouts logged

Date	Name	Description	Results
09/20/2012	deadlift/T2B/MB carry	21 reps of deadlift (135lbs./95lbs.) 21 toes to bar 200 M MB carry (20lb./14lb.) 15 reps of deadlift 15 toes to bar 200 M MB carry 9 reps of deadlift 9 toes to bar 200 M MB carry	9m 38s Performed as RX
08/29/2012	Deadlift	Find 1 Rep Max Deadlift	345 lbs lbs Performed as RX
08/29/2012	Max Effort Mile	Run a max effort Mile for Time	7m 40s Performed as RX
08/28/2012	Josh	For time: 95 pound Overhead squat, 21 reps 42 Pull-ups 95 pound Overhead squat, 15 reps 30 Pull-ups 95 pound Overhead squat, 9 reps 18 Pull-ups	13m 57s Performed as RX
08/24/2012	Movin Plates	18-14-10-10-14-18 Hand Release Push-Ups with feet ontop of plate stack KB Clean	16m 24s Workout Scaled