craig descoteaux

Hometown:
Unknown
Gym:
Unaffiliated
Gender:
Male
Age:
--
Height:
--
Weight:
--

Location Unknown

Personal Records

Metcon
Fran:
--:--
Grace:
4:35
Helen:
8:47
Cindy:
38 + 0 reps
FGB:
377
Strength
Squat:
-- lbs
Deadlift:
390 lbs
Clean:
-- lbs
Snatch:
-- lbs
Jerk:
200 lbs
Distance
Run 400m:
--:--
Run 5km:
--:--
Row 500m:
--:--
Row 2km:
--:--
Swim 500m:
--:--
View All PRs

TrackMyPR member since December 5, 2011   -   98 workouts logged

Date Name Description Results
09/19/2013 CrossFit Games Open 12.3 Complete as many rounds and reps as possible in 18 minutes of:
15 Box jumps (M 24" box / F 20" box)
12 Push press (M 115 lb / F 75 lb)
9 Toes-to-bar		 8 rounds 18 reps
Performed as RX
09/18/2013 Dragline as a two person team:
row 1000 meters ( 500 a piece)
400 air squats
300 hand release push ups
150 kettlebell swings ( 70/55lbs)
100 sumo deadlift high pull ( 75/55lbs)

only person working at a time while the other rests		 23m 15s
Performed as RX
09/17/2013 21-15-9 reps

thrusters ( 95/65lbs)
ring dips		 3m 36s
Performed as RX
09/14/2013 bubbles as many rounds and reps as possible in 12 minutes

10 burpees
25 double unders		 11 rounds 20 reps
Performed as RX
09/12/2013 Donny 21-15-9-9-15-21 reps for time of:
225 pound Deadlift
Burpee		 12m 00s
Performed as RX